21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
23 mins 11 secs | Rx'dStats
WOD Count
276th
Level
31
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
20 (2024)
History
3
Stats
WOD Count
276th
Level
31
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Burpee
1,500 Reps
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,508 Reps (+84)Milestone 5,000
Squat
4,573 Reps (+84)Milestone 1,250
Thruster
1,033 Reps (+84)History (3)
History (3)