21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
15 mins 17 secs | Rx'd ⚡ 5 mins 19 secsStats
WOD Count
952nd
Level
76
Avg Power Output
128.6 (ft*lbs)/sec (+38.0)
Training Days
86 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
952nd
Level
76
Avg Power Output
128.6 (ft*lbs)/sec (+38.0)
Training Days
86 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,226 Reps (+84)Milestone 12,500
Squat
12,247 Reps (+84)Milestone 2,250
Thruster
2,075 Reps (+84)History (3)
History (3)