Result
Result
1 min 34.9 secs | Rx'd 12.1 secsNotes
Holy shit. This hit me hard. I flamed out with 100m to go. Had nothing left. That was brutal. Could barely walk for 15 minutes, sat on the couch drooling into a pile bucket for a while. Don't get myself to this point very often. 500m is a rough distance for me. There's no pacing, just sprinting, but I don't yet have enough gas to maintain for 500. Seems like a good distance to train at....I look forward to the same post but for the 1k...
Notes
Holy shit. This hit me hard. I flamed out with 100m to go. Had nothing left. That was brutal. Could barely walk for 15 minutes, sat on the couch drooling into a pile bucket for a while. Don't get myself to this point very often. 500m is a rough distance for me. There's no pacing, just sprinting, but I don't yet have enough gas to maintain for 500. Seems like a good distance to train at....I look forward to the same post but for the 1k...
Stats
WOD Count
1060th
Level
58
Avg Power Output
302.0 (ft*lbs)/sec (+91.3)
Training Days
26 (2024)
History
5
Stats
WOD Count
1060th
Level
58
Avg Power Output
302.0 (ft*lbs)/sec (+91.3)
Training Days
26 (2024)
History
5
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 60,000
Row
59,250 Meters (+500)History (5)
History (5)