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Andrew Graves Andrew Graves

03-31-2011 9:08 AM

03-31-2011 9:08 AM

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Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 155 lbs

Level 10

3 Back Squats | 185 lbs

Level 17

3 Back Squats | 175 lbs

Level 14

3 Back Squats | 135 lbs

Level 6

Sets

3 Back Squats | 155 lbs

Level 10

3 Back Squats | 185 lbs

Level 17

3 Back Squats | 175 lbs

Level 14

3 Back Squats | 135 lbs

Level 6

Result

2475 lbs | 135 lbs, 155 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd

Result

2475 lbs | 135 lbs, 155 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community

Stats

WOD Count

11th

Level

-

Work Performed

7,446 ft*lbs

Training Days

10 (2024)

History

9

Stats

WOD Count

11th

Level

19

Work Performed

7,446 ft*lbs

Training Days

10 (2024)

History

9

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

181 Reps (+15)

Milestone 100

Back Squat

15 Reps (+15)

History (9)

History (9)

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

3 Back Squats 135 lbs
3 Back Squats 155 lbs
3 Back Squats 175 lbs
3 Back Squats 175 lbs
3 Back Squats 185 lbs

3 Back Squats 135 lbs
3 Back Squats 155 lbs
3 Back Squats 175 lbs
3 Back Squats 175 lbs
3 Back Squats 185 lbs

Result

2475 lbs | 135 lbs, 155 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd 2475 lbs | 135 lbs, 155 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd

Level 19 Level 19 11th WOD 11th WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

3 Back Squats 185 lbs
3 Back Squats 225 lbs
3 Back Squats 235 lbs
3 Back Squats 235 lbs
3 Back Squats 240 lbs

3 Back Squats 185 lbs
3 Back Squats 225 lbs
3 Back Squats 235 lbs
3 Back Squats 235 lbs
3 Back Squats 240 lbs

Result

3360 lbs | 185 lbs, 225 lbs, 235 lbs, 235 lbs, and 240 lbs | Rx'd 3360 lbs | 185 lbs, 225 lbs, 235 lbs, 235 lbs, and 240 lbs | Rx'd 885 lbs 885 lbs

Level 50 Level 50 62nd WOD 62nd WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

3 Back Squats 185 lbs
3 Back Squats 225 lbs
3 Back Squats 235 lbs
3 Back Squats 240 lbs
3 Back Squats 245 lbs

3 Back Squats 185 lbs
3 Back Squats 225 lbs
3 Back Squats 235 lbs
3 Back Squats 240 lbs
3 Back Squats 245 lbs

Result

3390 lbs | 185 lbs, 225 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd 3390 lbs | 185 lbs, 225 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd 30 lbs 30 lbs

Level 53 Level 53 113th WOD 113th WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

3 Back Squats 205 lbs
3 Back Squats 215 lbs
3 Back Squats 225 lbs
3 Back Squats 245 lbs
6 Back Squats 255 lbs

3 Back Squats 205 lbs
3 Back Squats 215 lbs
3 Back Squats 225 lbs
3 Back Squats 245 lbs
6 Back Squats 255 lbs

Result

4200 lbs | 205 lbs, 215 lbs, 225 lbs, 245 lbs, and 255 lbs (6) | Rx'd 4200 lbs | 205 lbs, 215 lbs, 225 lbs, 245 lbs, and 255 lbs (6) | Rx'd ⚡810 lbs ⚡810 lbs

Level 81 Level 81 208th WOD 208th WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

Sets
3 Back Squats | 185 lbs
3 Back Squats | 195 lbs
3 Back Squats | 205 lbs
3 Back Squats | 215 lbs
3 Back Squats | 225 lbs

Sets
3 Back Squats | 185 lbs
3 Back Squats | 195 lbs
3 Back Squats | 205 lbs
3 Back Squats | 215 lbs
3 Back Squats | 225 lbs

Result

3075 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 3075 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd -1125 lbs -1125 lbs

Level 39 Level 39 425th WOD 425th WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

Sets
3 Back Squats | 205 lbs
3 Back Squats | 215 lbs
3 Back Squats | 225 lbs
3 Back Squats | 235 lbs
3 Back Squats | 235 lbs

Sets
3 Back Squats | 205 lbs
3 Back Squats | 215 lbs
3 Back Squats | 225 lbs
3 Back Squats | 235 lbs
3 Back Squats | 235 lbs

Result

3345 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 235 lbs | Rx'd 3345 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 235 lbs | Rx'd 270 lbs 270 lbs

Level 50 Level 50 433rd WOD 433rd WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

Sets
3 Back Squats | 255 lbs
3 Back Squats | 255 lbs
3 Back Squats | 255 lbs
3 Back Squats | 255 lbs
3 Back Squats | 255 lbs

Sets
3 Back Squats | 255 lbs
3 Back Squats | 255 lbs
3 Back Squats | 255 lbs
3 Back Squats | 255 lbs
3 Back Squats | 255 lbs

Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd -90 lbs -90 lbs

Level 70 Level 70 947th WOD 947th WOD

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