Andrew Graves Andrew Graves

04-21-2014 1:29 AM

04-21-2014 1:29 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


Result

3345 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 235 lbs | Rx'd 270 lbs

Result

3345 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 235 lbs | Rx'd 270 lbs

Notes

last set went up relatively slow but steady. Back was upright.

Notes

last set went up relatively slow but steady. Back was upright.

Community

Community


Stats

WOD Count

433rd

Level

50

Work Performed

9,212 ft*lbs (+408)

Training Days

28 (2024)

History

9

Stats

WOD Count

433rd

Level

50

Work Performed

9,212 ft*lbs (+408)

Training Days

28 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,066 Reps (+15)

Milestone 1,300

Back Squat

1,118 Reps (+15)

History (9)

History (9)

1 / 7
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