Sergei Gudz Sergei Gudz

02-16-2015 3:29 AM

02-16-2015 3:29 AM

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Run 4 km TT Run 4 km TT

Intervals
Run, 4 km | 24:41

Intervals
Run, 4 km | 24:41

Result

24 mins 41 secs | Rx'd 25 secs

Result

24 mins 41 secs | Rx'd 25 secs

Community

Community

Stats

WOD Count

610th

Level

38

Avg Power Output

40.7 (ft*lbs)/sec (-2.1)

Training Days

18 (2024)

History

9

Stats

WOD Count

610th

Level

38

Avg Power Output

40.7 (ft*lbs)/sec (-2.1)

Training Days

18 (2024)

History

9

Movement Progress

Movement Progress

Milestone 470,000

Run

463,274 Meters (+4,000)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial