AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 14 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 14 reps
20 Muscle-ups | reps
February 20, 2015 5:36 PM
164 reps | Rx'd
Level 36
412th WOD
Result
Result
164 reps | Rx'd 68 repsStats
WOD Count
412th
Level
36
Avg Power Output
≈ 42.5 (ft*lbs)/sec (+40.7)
Training Days
29 (2024)
History
4
Stats
WOD Count
412th
Level
36
Avg Power Output
≈ 42.5 (ft*lbs)/sec (+40.7)
Training Days
29 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
558 Reps (+60)Milestone 500
Toes-to-Bar
380 Reps (+50)Milestone 1,500
Clean
1,224 Reps (+14)Milestone 7,500
Squat
6,961 Reps (+40)Milestone 3,000
Wall Ball
2,596 Reps (+40)History (4)
History (4)
