Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
March 2, 2015 8:25 AM
2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 51
554th WOD
Result
Result
2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -75 lbsNotes
Pause 3 seconds at the bottom of the first two reps
Notes
Pause 3 seconds at the bottom of the first two reps
Stats
WOD Count
554th
Level
51
Work Performed
11,024 ft*lbs (-170)
Training Days
35 (2024)
History
3
Stats
WOD Count
554th
Level
51
Work Performed
11,024 ft*lbs (-170)
Training Days
35 (2024)
History
3
Achievements
Achievements
Milestone Reached
Front Squat
900 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,349 Reps (+15)Milestone 1,100
Front Squat
912 Reps (+15)History (3)
History (3)
