3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
April 27, 2011 3:11 AM
121 reps | Rx'd
Level 94
201st WOD
Result
Result
121 reps | Rx'dStats
WOD Count
201st
Level
94
Avg Power Output
172.4 (ft*lbs)/sec
Training Days
45 (2024)
History
5
Stats
WOD Count
201st
Level
94
Avg Power Output
172.4 (ft*lbs)/sec
Training Days
45 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
110 reps
Milestone Reached
Pull-up
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,506 Reps (+84)Milestone 10,000
Squat
7,600 Reps (+84)Milestone 1,000
Thruster
961 Reps (+84)History (5)
History (5)
