3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
Result
Result
125 reps | Rx'd 17 repsStats
WOD Count
202nd
Level
95
Avg Power Output
172.4 (ft*lbs)/sec
Training Days
46 (2024)
History
5
Stats
WOD Count
202nd
Level
95
Avg Power Output
172.4 (ft*lbs)/sec
Training Days
46 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
110 reps
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,590 Reps (+84)Milestone 10,000
Squat
7,684 Reps (+84)Milestone 1,250
Thruster
1,045 Reps (+84)History (5)
History (5)