3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
March 22, 2012 11:03 PM
7 mins | 126 reps | Rx'd
Level 96
330th WOD
Result
Result
7 mins | 126 reps | Rx'd 1 repsStats
WOD Count
330th
Level
96
Avg Power Output
172.4 (ft*lbs)/sec
Training Days
17 (2024)
History
5
Stats
WOD Count
330th
Level
96
Avg Power Output
172.4 (ft*lbs)/sec
Training Days
17 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
110 reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,680 Reps (+84)Milestone 12,500
Squat
10,343 Reps (+84)Milestone 1,500
Thruster
1,459 Reps (+84)History (5)
History (5)
