3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
April 29, 2011 9:24 AM
75 reps | Rx'd
Level 48
76th WOD
Result
Result
75 reps | Rx'dStats
WOD Count
76th
Level
48
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
60 (2024)
History
3
Stats
WOD Count
76th
Level
48
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
60 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
711 Reps (+30)Milestone 5,000
Squat
2,991 Reps (+45)Milestone 500
Thruster
404 Reps (+45)History (3)
History (3)
