Result
Result
40 mins | Not Rx'd 4 mins | Not Rx'dNotes
Run to and around Central Park to coach workout. Hannah and Jed did 10 x 200m with 1 minute rest. Chilly rainy night, borderline hypothermia weather.
Notes
Run to and around Central Park to coach workout. Hannah and Jed did 10 x 200m with 1 minute rest. Chilly rainy night, borderline hypothermia weather.
Stats
WOD Count
816th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
42 (2024)
History
16
Stats
WOD Count
816th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
42 (2024)
History
16
Movement Progress
Movement Progress
Milestone 2,290,000
Run
2,267,328 Meters (+6,437)History (16)
History (16)