Keith Sirois Keith Sirois

03-16-2015 11:40 PM

03-16-2015 11:40 PM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 120 lbs

Level 50


5 Strict Press | 120 lbs

Level 50


5 Strict Press | 120 lbs

Level 50


5 Strict Press | 120 lbs

Level 50


5 Strict Press | 120 lbs

Level 50


Sets


5 Strict Press | 120 lbs

Level 50


5 Strict Press | 120 lbs

Level 50


5 Strict Press | 120 lbs

Level 50


5 Strict Press | 120 lbs

Level 50


5 Strict Press | 120 lbs

Level 50


Result

3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Result

3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Community

Community


Stats

WOD Count

511th

Level

71

Training Days

45 (2024)

History

4

Stats

WOD Count

511th

Level

71

Training Days

45 (2024)

History

4


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,000 Reps

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,002 Reps (+25)

Milestone 250

Shoulder Press

158 Reps (+25)

History (4)

History (4)

1 / 4
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