btwb

Keith Sirois Keith Sirois

03-08-2018 5:45 PM

Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 115 lbs

Level 43

Sets

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 115 lbs

Level 43

Result

3275 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 115 lbs | Rx'd ⚡ 150 lbs

Result

3275 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 115 lbs | Rx'd ⚡ 150 lbs

Community

Stats

WOD Count

1200th

Level

Training Days

27 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1200th

Level

Training Days

27 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,315 Reps (+25)

Milestone 500

Shoulder Press

493 Reps (+25)

History (4)

Strict Press : 5-5-5-5-5

Result

3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Level 71 Level 71 511th WOD 511th WOD

Strict Press : 5-5-5-5-5

Result

3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 250 lbs 250 lbs

Level 82 Level 82 525th WOD 525th WOD

Strict Press : 5-5-5-5-5

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -125 lbs -125 lbs

Level 78 Level 78 884th WOD 884th WOD

Strict Press : 5-5-5-5-5

Result

3275 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 115 lbs | Rx'd 3275 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 115 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 83 Level 83 1200th WOD 1200th WOD

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