Keith Sirois Keith Sirois

06-05-2016 7:10 AM

06-05-2016 7:10 AM

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Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets

5 Strict Press | 125 lbs

Level 58

5 Strict Press | 125 lbs

Level 58

5 Strict Press | 125 lbs

Level 58

5 Strict Press | 125 lbs

Level 58

5 Strict Press | 125 lbs

Level 58

Sets

5 Strict Press | 125 lbs

Level 58

5 Strict Press | 125 lbs

Level 58

5 Strict Press | 125 lbs

Level 58

5 Strict Press | 125 lbs

Level 58

5 Strict Press | 125 lbs

Level 58

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -125 lbs

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -125 lbs

Community

Community

Stats

WOD Count

884th

Level

78

Training Days

76 (2024)

History

4

Stats

WOD Count

884th

Level

78

Training Days

76 (2024)

History

4

Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,187 Reps (+25)

Milestone 250

Shoulder Press

234 Reps (+25)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial