Martin Gloster Martin Gloster

05-11-2011 2:24 PM

05-11-2011 2:24 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 225 lbs

Level 42


Result

3575 lbs | 225 lbs, 245 lbs, and 245 lbs | Not Rx'd

Result

3575 lbs | 225 lbs, 245 lbs, and 245 lbs | Not Rx'd

Notes

Smith Machine

Notes

Smith Machine

Community

Community


Stats

WOD Count

12th

Level

-

Work Performed

919 ft*lbs

Training Days

9 (2024)

History

13

Stats

WOD Count

12th

Level

-

Work Performed

919 ft*lbs

Training Days

9 (2024)

History

13


Movement Progress

Movement Progress

Milestone 750

Squat

320 Reps (+15)

Milestone 150

Back Squat

120 Reps (+15)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martin Gloster. start your free trial
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