Martin Gloster Martin Gloster

11-05-2011 1:50 PM

11-05-2011 1:50 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 175 lbs

Level 17


Sets


5 Back Squats | 175 lbs

Level 17


Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 300 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 300 lbs

Notes

20 pds heavier than Wednesday. Strength in legs coming back.

Notes

20 pds heavier than Wednesday. Strength in legs coming back.

Community

Community


Stats

WOD Count

119th

Level

-

Work Performed

775 ft*lbs (+46)

Training Days

80 (2024)

History

13

Stats

WOD Count

119th

Level

28

Work Performed

775 ft*lbs (+46)

Training Days

80 (2024)

History

13


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,431 Reps (+15)

Milestone 500

Back Squat

380 Reps (+15)

History (13)

History (13)

1 / 13
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