Sets
5 Back Squats | 175 lbs
Level 17
Sets
5 Back Squats | 175 lbs
Level 17
Result
Result
2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 300 lbsNotes
20 pds heavier than Wednesday. Strength in legs coming back.
Notes
20 pds heavier than Wednesday. Strength in legs coming back.
Stats
WOD Count
119th
Level
-
Work Performed
775 ft*lbs (+46)
Training Days
80 (2024)
History
13
Stats
WOD Count
119th
Level
28
Work Performed
775 ft*lbs (+46)
Training Days
80 (2024)
History
13
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,431 Reps (+15)Milestone 500
Back Squat
380 Reps (+15)History (13)
History (13)