27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
12 mins 22 secs | Rx'dStats
WOD Count
838th
Level
81
Avg Power Output
≈ 34.5 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Stats
WOD Count
838th
Level
81
Avg Power Output
≈ 34.5 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Row Calories
607 Reps (+72)Milestone 15,000
Squat
13,741 Reps (+72)Milestone 1,750
Thruster
1,680 Reps (+72)History (3)
History (3)