27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
13 mins 39 secs | Rx'd 1 min 23 secsStats
WOD Count
1156th
Level
71
Avg Power Output
≈ 31.5 (ft*lbs)/sec (-3.5)
Training Days
20 (2024)
History
3
Stats
WOD Count
1156th
Level
71
Avg Power Output
≈ 31.5 (ft*lbs)/sec (-3.5)
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
923 Reps (+72)Milestone 20,000
Squat
17,823 Reps (+72)Milestone 2,500
Thruster
2,272 Reps (+72)History (3)
History (3)