27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
9 mins 44 secs | Rx'dStats
WOD Count
331st
Level
93
Avg Power Output
≈ 62.6 (ft*lbs)/sec
Training Days
29 (2024)
History
3
Stats
WOD Count
331st
Level
93
Avg Power Output
≈ 62.6 (ft*lbs)/sec
Training Days
29 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Row Calories
162 Reps (+72)Milestone 7,500
Squat
6,655 Reps (+72)Milestone 1,000
Thruster
959 Reps (+72)History (3)
History (3)