27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
11 mins 38 secs | Rx'd 1 min 54 secsStats
WOD Count
446th
Level
75
Avg Power Output
≈ 52.4 (ft*lbs)/sec (-10.2)
Training Days
88 (2024)
History
3
Stats
WOD Count
446th
Level
75
Avg Power Output
≈ 52.4 (ft*lbs)/sec (-10.2)
Training Days
88 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
271 Reps (+72)Milestone 10,000
Squat
8,147 Reps (+72)Milestone 1,500
Thruster
1,306 Reps (+72)History (3)
History (3)