27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
9 mins 24 secs | Rx'd ⚡ 2 mins 14 secsStats
WOD Count
544th
Level
95
Avg Power Output
≈ 64.9 (ft*lbs)/sec (+12.5)
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
544th
Level
95
Avg Power Output
≈ 64.9 (ft*lbs)/sec (+12.5)
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Row Calories
427 Reps (+72)Milestone 10,000
Squat
9,682 Reps (+72)Milestone 1,750
Thruster
1,599 Reps (+72)History (3)
History (3)