400 m Runs
14 Pull-ups
400 m Runs
14 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
9 Pull-ups
400 m Runs
9 Pull-ups
5 m Runs
0 Pull-ups
400 m Runs
14 Pull-ups
400 m Runs
14 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
9 Pull-ups
400 m Runs
9 Pull-ups
5 m Runs
0 Pull-ups
Result
Result
6.006 rounds | 67 reps | 14, 14, 13, 8, 9, and 9 reps | Rx'd -7 repsStats
WOD Count
762nd
Level
45
Avg Power Output
76.8 (ft*lbs)/sec (-11.6)
Training Days
45 (2024)
History
4
Stats
WOD Count
762nd
Level
45
Avg Power Output
76.8 (ft*lbs)/sec (-11.6)
Training Days
45 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Run
230,000 Meters
Movement Progress
Movement Progress
Milestone 250,000
Run
230,997 Meters (+2,405)Milestone 4,000
Pull-up
3,903 Reps (+67)History (4)
History (4)