400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
8 Pull-ups
June 28, 2014 6:33 PM
7.0 rounds | 74 reps | 11, 11, 11, 11, 11, 11, and 8 reps | Rx'd
Level 52
531st WOD
Result
Result
7.0 rounds | 74 reps | 11, 11, 11, 11, 11, 11, and 8 reps | Rx'd ⚡ 44 repsStats
WOD Count
531st
Level
52
Avg Power Output
88.5 (ft*lbs)/sec (-0.5)
Training Days
80 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
531st
Level
52
Avg Power Output
88.5 (ft*lbs)/sec (-0.5)
Training Days
80 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 190,000
Run
181,365 Meters (+2,800)Milestone 3,000
Pull-up
2,806 Reps (+74)History (4)
History (4)
