Nicole Nicole

400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
25 m Runs
0 Pull-ups

400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
400 m Runs
3 Pull-ups
25 m Runs
0 Pull-ups

Result

6.031 rounds | 18 reps | 3, 3, 3, 3, 3, and 3 reps | Rx'd -8 reps | Rx'd

Result

6.031 rounds | 18 reps | 3, 3, 3, 3, 3, and 3 reps | Rx'd -8 reps | Rx'd

Community

Community


Stats

WOD Count

1039th

Level

55

Avg Power Output

63.7 (ft*lbs)/sec (+3.8)

Training Days

53 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1039th

Level

55

Avg Power Output

63.7 (ft*lbs)/sec (+3.8)

Training Days

53 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 190,000

Run

179,722 Meters (+2,425)

Milestone 5,000

Pull-up

4,733 Reps (+18)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sue 'Switchblade' Harriger. start your free trial