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Miles Coleman Miles Coleman

04-03-2015 5:11 AM

04-03-2015 5:11 AM

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Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

29 mins 8 secs | Rx'd 5 mins 1 sec

Result

29 mins 8 secs | Rx'd 5 mins 1 sec

Notes

240, 161, 120. Bench felt heavy and got slow very early on.

Notes

240, 161, 120. Bench felt heavy and got slow very early on.

Community

Community

Stats

WOD Count

1039th

Level

63

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

43 (2024)

History

4

Stats

WOD Count

1039th

Level

63

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

43 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

29:30

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,100 Reps (+55)

Milestone 1,800

Deadlift

1,670 Reps (+55)

Milestone 600

Bench Press

594 Reps (+55)

History (4)

History (4)

Linda

Linda

10 Deadlifts 225 lbs
10 Bench Press 150 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 225 lbs
9 Bench Press 150 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 225 lbs
8 Bench Press 150 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 225 lbs
7 Bench Press 150 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 225 lbs
6 Bench Press 150 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 225 lbs
5 Bench Press 150 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 225 lbs
4 Bench Press 150 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 225 lbs
3 Bench Press 150 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 225 lbs
2 Bench Press 150 lbs
2 Squat Cleans 115 lbs
1 Deadlift 225 lbs
1 Bench Press 150 lbs
1 Squat Clean 115 lbs

10 Deadlifts 225 lbs
10 Bench Press 150 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 225 lbs
9 Bench Press 150 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 225 lbs
8 Bench Press 150 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 225 lbs
7 Bench Press 150 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 225 lbs
6 Bench Press 150 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 225 lbs
5 Bench Press 150 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 225 lbs
4 Bench Press 150 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 225 lbs
3 Bench Press 150 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 225 lbs
2 Bench Press 150 lbs
2 Squat Cleans 115 lbs
1 Deadlift 225 lbs
1 Bench Press 150 lbs
1 Squat Clean 115 lbs

Result

26 mins 27 secs | Not Rx'd 26 mins 27 secs | Not Rx'd

130th WOD 130th WOD

Linda

Linda

10 Deadlifts 235 lbs
10 Bench Press 155 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 235 lbs
9 Bench Press 155 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 235 lbs
8 Bench Press 155 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 235 lbs
7 Bench Press 155 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 235 lbs
6 Bench Press 155 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 235 lbs
5 Bench Press 155 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 235 lbs
4 Bench Press 155 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 235 lbs
3 Bench Press 155 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 235 lbs
2 Bench Press 155 lbs
2 Squat Cleans 115 lbs
1 Deadlift 235 lbs
1 Bench Press 155 lbs
1 Squat Clean 115 lbs

10 Deadlifts 235 lbs
10 Bench Press 155 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 235 lbs
9 Bench Press 155 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 235 lbs
8 Bench Press 155 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 235 lbs
7 Bench Press 155 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 235 lbs
6 Bench Press 155 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 235 lbs
5 Bench Press 155 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 235 lbs
4 Bench Press 155 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 235 lbs
3 Bench Press 155 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 235 lbs
2 Bench Press 155 lbs
2 Squat Cleans 115 lbs
1 Deadlift 235 lbs
1 Bench Press 155 lbs
1 Squat Clean 115 lbs

Result

23 mins 43 secs | Rx'd 23 mins 43 secs | Rx'd ⚡2 mins 44 secs | Rx'd ⚡2 mins 44 secs | Rx'd

Level 77 Level 77 273rd WOD 273rd WOD

Linda

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

24 mins 7 secs | Rx'd 24 mins 7 secs | Rx'd 24 secs 24 secs

Level 76 Level 76 733rd WOD 733rd WOD

Linda

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

29 mins 8 secs | Rx'd 29 mins 8 secs | Rx'd 5 mins 1 sec 5 mins 1 sec

Level 63 Level 63 1039th WOD 1039th WOD

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