btwb

Miles Coleman Miles Coleman

07-14-2014 5:07 AM

07-14-2014 5:07 AM

Follow

Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

24 mins 7 secs | Rx'd 24 secs

Result

24 mins 7 secs | Rx'd 24 secs

Notes

245 DL, 160 BP, 120 Clean

Notes

245 DL, 160 BP, 120 Clean

Community

Community

Stats

WOD Count

733rd

Level

76

Avg Power Output

0.0 (ft*lbs)/sec (-64.9)

Training Days

105 (2024)

History

4

Stats

WOD Count

733rd

Level

76

Avg Power Output

0.0 (ft*lbs)/sec (-64.9)

Training Days

105 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

29:30

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,560 Reps (+55)

Milestone 1,400

Deadlift

1,064 Reps (+55)

Milestone 400

Bench Press

366 Reps (+55)

History (4)

History (4)

Linda

Linda

10 Deadlifts 225 lbs
10 Bench Press 150 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 225 lbs
9 Bench Press 150 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 225 lbs
8 Bench Press 150 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 225 lbs
7 Bench Press 150 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 225 lbs
6 Bench Press 150 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 225 lbs
5 Bench Press 150 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 225 lbs
4 Bench Press 150 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 225 lbs
3 Bench Press 150 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 225 lbs
2 Bench Press 150 lbs
2 Squat Cleans 115 lbs
1 Deadlift 225 lbs
1 Bench Press 150 lbs
1 Squat Clean 115 lbs

10 Deadlifts 225 lbs
10 Bench Press 150 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 225 lbs
9 Bench Press 150 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 225 lbs
8 Bench Press 150 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 225 lbs
7 Bench Press 150 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 225 lbs
6 Bench Press 150 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 225 lbs
5 Bench Press 150 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 225 lbs
4 Bench Press 150 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 225 lbs
3 Bench Press 150 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 225 lbs
2 Bench Press 150 lbs
2 Squat Cleans 115 lbs
1 Deadlift 225 lbs
1 Bench Press 150 lbs
1 Squat Clean 115 lbs

Result

26 mins 27 secs | Not Rx'd 26 mins 27 secs | Not Rx'd

130th WOD 130th WOD

Linda

Linda

10 Deadlifts 235 lbs
10 Bench Press 155 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 235 lbs
9 Bench Press 155 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 235 lbs
8 Bench Press 155 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 235 lbs
7 Bench Press 155 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 235 lbs
6 Bench Press 155 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 235 lbs
5 Bench Press 155 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 235 lbs
4 Bench Press 155 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 235 lbs
3 Bench Press 155 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 235 lbs
2 Bench Press 155 lbs
2 Squat Cleans 115 lbs
1 Deadlift 235 lbs
1 Bench Press 155 lbs
1 Squat Clean 115 lbs

10 Deadlifts 235 lbs
10 Bench Press 155 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 235 lbs
9 Bench Press 155 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 235 lbs
8 Bench Press 155 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 235 lbs
7 Bench Press 155 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 235 lbs
6 Bench Press 155 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 235 lbs
5 Bench Press 155 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 235 lbs
4 Bench Press 155 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 235 lbs
3 Bench Press 155 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 235 lbs
2 Bench Press 155 lbs
2 Squat Cleans 115 lbs
1 Deadlift 235 lbs
1 Bench Press 155 lbs
1 Squat Clean 115 lbs

Result

23 mins 43 secs | Rx'd 23 mins 43 secs | Rx'd ⚡2 mins 44 secs | Rx'd ⚡2 mins 44 secs | Rx'd

Level 77 Level 77 273rd WOD 273rd WOD

Linda

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

24 mins 7 secs | Rx'd 24 mins 7 secs | Rx'd 24 secs 24 secs

Level 76 Level 76 733rd WOD 733rd WOD

Linda

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

29 mins 8 secs | Rx'd 29 mins 8 secs | Rx'd 5 mins 1 sec 5 mins 1 sec

Level 63 Level 63 1039th WOD 1039th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Miles Coleman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Miles Coleman.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Miles Coleman. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Miles Coleman. start your free trial