btwb

02-11-2012 4:46 AM

Linda Linda

10 Deadlifts 225 lbs
10 Bench Press 150 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 225 lbs
9 Bench Press 150 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 225 lbs
8 Bench Press 150 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 225 lbs
7 Bench Press 150 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 225 lbs
6 Bench Press 150 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 225 lbs
5 Bench Press 150 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 225 lbs
4 Bench Press 150 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 225 lbs
3 Bench Press 150 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 225 lbs
2 Bench Press 150 lbs
2 Squat Cleans 115 lbs
1 Deadlift 225 lbs
1 Bench Press 150 lbs
1 Squat Clean 115 lbs

Result

26 mins 27 secs | Not Rx'd

Result

26 mins 27 secs | Not Rx'd

Notes

Miscalculated the weight for cleans and only did 95# instead of 115#. Did power cleans.

Notes

Miscalculated the weight for cleans and only did 95# instead of 115#. Did power cleans.

Community

Stats

WOD Count

130th

Level

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

26 (2024)

History

Stats

WOD Count

130th

Level

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

26 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Clean

750 Reps

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Squat Clean

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 100

Bench Press

79 Reps (+55)

Milestone 1,500

Clean

767 Reps (+55)

Milestone 600

Deadlift

423 Reps (+55)

Milestone 5,000

Squat

3,655 Reps (+55)

Milestone 150

Squat Clean

115 Reps (+55)

History (4)

Linda

Result

26 mins 27 secs | Not Rx'd 26 mins 27 secs | Not Rx'd

130th WOD 130th WOD

Linda

10 Deadlifts 235 lbs
10 Bench Press 155 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 235 lbs
9 Bench Press 155 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 235 lbs
8 Bench Press 155 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 235 lbs
7 Bench Press 155 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 235 lbs
6 Bench Press 155 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 235 lbs
5 Bench Press 155 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 235 lbs
4 Bench Press 155 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 235 lbs
3 Bench Press 155 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 235 lbs
2 Bench Press 155 lbs
2 Squat Cleans 115 lbs
1 Deadlift 235 lbs
1 Bench Press 155 lbs
1 Squat Clean 115 lbs

Result

23 mins 43 secs | Rx'd 23 mins 43 secs | Rx'd ⚡2 mins 44 secs | Rx'd ⚡2 mins 44 secs | Rx'd

Level 77 Level 77 273rd WOD 273rd WOD

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

24 mins 7 secs | Rx'd 24 mins 7 secs | Rx'd 24 secs 24 secs

Level 76 Level 76 733rd WOD 733rd WOD

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

29 mins 8 secs | Rx'd 29 mins 8 secs | Rx'd 5 mins 1 sec 5 mins 1 sec

Level 63 Level 63 1039th WOD 1039th WOD

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