btwb

Todd Skipper Todd Skipper

04-04-2015 3:20 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | 325 reps | Rx'd ⚡ 0.3 rounds

Result

10 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | 325 reps | Rx'd ⚡ 0.3 rounds

Community

Stats

WOD Count

980th

Level

Avg Power Output

92.2 (ft*lbs)/sec (+3.0)

Training Days

56 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

980th

Level

Avg Power Output

92.2 (ft*lbs)/sec (+3.0)

Training Days

56 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Box Jump

4,750 Reps

Milestone Reached

Kettlebell Swing

5,250 Reps

Milestone Reached

Push Press

2,300 Reps

Movement Progress

Milestone 5,250

Box Jump

4,835 Reps (+105)

Milestone 5,500

Kettlebell Swing

5,269 Reps (+110)

Milestone 4,500

Shoulder-to-Overhead

4,462 Reps (+110)

Milestone 2,500

Push Press

2,305 Reps (+110)

History (6)

Jack

8 rounds of:
10 Push Press 95 lbs
10 Kettlebell Swings 40 lbs
10 20 in Box Jumps

Result

8.0 rounds | Not Rx'd 8.0 rounds | Not Rx'd

13th WOD 13th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

Level 84 Level 84 845th WOD 845th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | 325 reps | Rx'd 10 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | 325 reps | Rx'd ⚡0.3 rounds ⚡0.3 rounds

Level 86 Level 86 980th WOD 980th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 5 Push Press | 305 reps | Rx'd 10 rounds + 5 Push Press | 305 reps | Rx'd -0.666 rounds -0.666 rounds

Level 81 Level 81 1345th WOD 1345th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 3 Push Press | 303 reps | Rx'd 10 rounds + 3 Push Press | 303 reps | Rx'd -0.067 rounds -0.067 rounds

Level 80 Level 80 1523rd WOD 1523rd WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 5 Push Press | 305 reps | Rx'd 10 rounds + 5 Push Press | 305 reps | Rx'd 0.067 rounds 0.067 rounds

Level 81 Level 81 1763rd WOD 1763rd WOD

1 / 6