Lauren Guibert Lauren Guibert

04-06-2015 2:09 PM

04-06-2015 2:09 PM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 150 lbs

Level 75


2 Front Squats | 155 lbs

Level 76


Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 150 lbs

Level 75


2 Front Squats | 155 lbs

Level 76


Result

1600 lbs | 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 220 lbs

Result

1600 lbs | 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 220 lbs

Community

Community


Stats

WOD Count

1811th

Level

68

Work Performed

4,549 ft*lbs (+181)

Training Days

42 (2024)

History

3

Stats

WOD Count

1811th

Level

68

Work Performed

4,549 ft*lbs (+181)

Training Days

42 (2024)

History

3


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,670 Reps (+11)

Milestone 3,100

Front Squat

2,957 Reps (+11)

History (3)

History (3)

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