btwb

Lauren Guibert Lauren Guibert

06-16-2020 6:07 PM

Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets

3 Front Squats | 145 lbs

Level 71

3 Front Squats | 145 lbs

Level 71

3 Front Squats | 150 lbs

Level 75

3 Front Squats | 155 lbs

Level 80

Sets

3 Front Squats | 145 lbs

Level 71

3 Front Squats | 145 lbs

Level 71

3 Front Squats | 150 lbs

Level 75

3 Front Squats | 155 lbs

Level 80

Result

1785 lbs | 145 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd ⚡ 185 lbs

Result

1785 lbs | 145 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd ⚡ 185 lbs

Community

Stats

WOD Count

4206th

Level

Work Performed

5,028 ft*lbs (+479)

Training Days

109 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

4206th

Level

Work Performed

5,028 ft*lbs (+479)

Training Days

109 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 50,000

Squat

48,034 Reps (+12)

Milestone 6,500

Front Squat

6,340 Reps (+12)

History (3)

Front Squat : 3-3-3-3

Sets
3 Front Squats | 85 lbs
3 Front Squats | 105 lbs
3 Front Squats | 125 lbs
3 Front Squats | 145 lbs

Result

1380 lbs | 85 lbs, 105 lbs, 125 lbs, and 145 lbs | Rx'd 1380 lbs | 85 lbs, 105 lbs, 125 lbs, and 145 lbs | Rx'd

Level 50 Level 50 1533rd WOD 1533rd WOD

Front Squat : 3-3-3-3

Sets
Front Squat, 3 reps | 135 lbs
Front Squat, 3 reps | 145 lbs
Front Squat, 3 reps | 150 lbs
Front Squat, 2 reps | 155 lbs

Result

1600 lbs | 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 1600 lbs | 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 220 lbs 220 lbs

Level 68 Level 68 1811th WOD 1811th WOD

Front Squat : 3-3-3-3

Sets
3 Front Squats | 145 lbs
3 Front Squats | 145 lbs
3 Front Squats | 150 lbs
3 Front Squats | 155 lbs

Result

1785 lbs | 145 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 1785 lbs | 145 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd ⚡185 lbs ⚡185 lbs

Level 80 Level 80 4206th WOD 4206th WOD

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