btwb

Rosendo Salazar Rosendo Salazar

05-23-2011 3:57 PM

Cindy Cindy

11 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

11.333 rounds | Rx'd

Result

11.333 rounds | Rx'd

Community

Stats

WOD Count

58th

Level

Avg Power Output

77.9 (ft*lbs)/sec

Training Days

25 (2024)

History

Stats

WOD Count

58th

Level

Avg Power Output

77.9 (ft*lbs)/sec

Training Days

25 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Milestone 1,000

Pull-up

636 Reps (+60)

Milestone 500

Push-up

359 Reps (+110)

Milestone 1,000

Air Squat

545 Reps (+165)

Milestone 2,500

Squat

1,708 Reps (+165)

History (3)

Cindy

11 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

11.333 rounds | Rx'd 11.333 rounds | Rx'd

Level 25 Level 25 58th WOD 58th WOD

Cindy

12 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

12.333 rounds | Rx'd 12.333 rounds | Rx'd 1.0 rounds 1.0 rounds

Level 30 Level 30 130th WOD 130th WOD

Cindy

13 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
0 Air Squats

Result

13.667 rounds | Rx'd 13.667 rounds | Rx'd ⚡1.334 rounds ⚡1.334 rounds

Level 36 Level 36 202nd WOD 202nd WOD

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