Louw Steyn Louw Steyn

04-18-2015 6:16 PM

04-18-2015 6:16 PM


Bench Press : 3x8 Bench Press : 3x8

Sets


8 Bench Press | 145 lbs

Level 23


8 Bench Press | 145 lbs

Level 23


8 Bench Press | 145 lbs

Level 23


Sets


8 Bench Press | 145 lbs

Level 23


8 Bench Press | 145 lbs

Level 23


8 Bench Press | 145 lbs

Level 23


Result

3480 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 240 lbs

Result

3480 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 240 lbs

Community

Community


Stats

WOD Count

107th

Level

41

Work Performed

6,815 ft*lbs (+470)

Training Days

48 (2024)

History

5

Stats

WOD Count

107th

Level

41

Work Performed

6,815 ft*lbs (+470)

Training Days

48 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

48 Reps (+24)

History (5)

History (5)

1 / 5
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