Louw Steyn Louw Steyn

04-25-2015 4:13 PM

04-25-2015 4:13 PM


Bench Press : 3x8 Bench Press : 3x8

Sets


8 Bench Press | 155 lbs

Level 31


8 Bench Press | 155 lbs

Level 31


8 Bench Press | 155 lbs

Level 31


Sets


8 Bench Press | 155 lbs

Level 31


8 Bench Press | 155 lbs

Level 31


8 Bench Press | 155 lbs

Level 31


Result

3720 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 240 lbs

Result

3720 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 240 lbs

Community

Community


Stats

WOD Count

118th

Level

55

Work Performed

7,285 ft*lbs (+470)

Training Days

53 (2024)

History

5

Stats

WOD Count

118th

Level

55

Work Performed

7,285 ft*lbs (+470)

Training Days

53 (2024)

History

5


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

72 Reps (+24)

History (5)

History (5)

1 / 5
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