Shawn Casey Shawn Casey

04-21-2015 5:04 PM

04-21-2015 5:04 PM


Grace Grace

30 Clean & Jerks, 115 lbs

30 Clean & Jerks, 115 lbs

Result

5 mins 14 secs | Not Rx'd

Result

5 mins 14 secs | Not Rx'd

Community

Community


Stats

WOD Count

234th

Level

-

Avg Power Output

96.2 (ft*lbs)/sec

Training Days

65 (2024)

History

3

Stats

WOD Count

234th

Level

-

Avg Power Output

96.2 (ft*lbs)/sec

Training Days

65 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Shoulder-to-Overhead

500 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

477 Reps (+30)

Milestone 100

Clean & Jerk

93 Reps (+30)

Milestone 750

Shoulder-to-Overhead

512 Reps (+30)

Milestone 300

Jerk

195 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial