Shawn Casey Shawn Casey

10-19-2015 7:58 AM

10-19-2015 7:58 AM


Grace Grace

30 Clean & Jerks, 115 lbs

30 Clean & Jerks, 115 lbs

Result

5 mins 6 secs | Not Rx'd 8 secs

Result

5 mins 6 secs | Not Rx'd 8 secs

Community

Community


Stats

WOD Count

509th

Level

-

Avg Power Output

99.6 (ft*lbs)/sec (+3.4)

Training Days

161 (2024)

History

3

Stats

WOD Count

509th

Level

-

Avg Power Output

99.6 (ft*lbs)/sec (+3.4)

Training Days

161 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Clean

976 Reps (+30)

Milestone 150

Clean & Jerk

133 Reps (+30)

Milestone 1,250

Shoulder-to-Overhead

1,196 Reps (+30)

Milestone 500

Jerk

415 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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