david diaz david diaz

05-05-2015 12:46 AM

05-05-2015 12:46 AM


Weighted Lunge 3x10 Weighted Lunge 3x10

Sets


10 Weighted Lunges | 145 lbs

Level 80


10 Weighted Lunges | 145 lbs

Level 80


10 Weighted Lunges | 145 lbs

Level 80


Sets


10 Weighted Lunges | 145 lbs

Level 80


10 Weighted Lunges | 145 lbs

Level 80


10 Weighted Lunges | 145 lbs

Level 80


Result

4350 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

4350 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd

Notes

5per leg.

Notes

5per leg.

Community

Community


Stats

WOD Count

1495th

Level

86

Work Performed

15,066 ft*lbs

Training Days

60 (2024)

History

7

Stats

WOD Count

1495th

Level

86

Work Performed

15,066 ft*lbs

Training Days

60 (2024)

History

7


Movement Progress

Movement Progress

Milestone 1,200

Lunge

1,005 Reps (+30)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial