Sets
10 Weighted Lunges | 45 lbs
Level 18
10 Weighted Lunges | 45 lbs
Level 18
10 Weighted Lunges | 45 lbs
Level 18
Sets
10 Weighted Lunges | 45 lbs
Level 18
10 Weighted Lunges | 45 lbs
Level 18
10 Weighted Lunges | 45 lbs
Level 18
Result
Result
1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -2950 lbsNotes
deload. barbell only. 5 per leg.
Notes
deload. barbell only. 5 per leg.
Stats
WOD Count
1572nd
Level
-
Work Performed
10,276 ft*lbs (-5,214)
Training Days
91 (2024)
History
7
Stats
WOD Count
1572nd
Level
18
Work Performed
10,276 ft*lbs (-5,214)
Training Days
91 (2024)
History
7
Movement Progress
Movement Progress
Milestone 1,200
Lunge
1,095 Reps (+30)History (7)
History (7)