btwb

Shawn Casey Shawn Casey

05-11-2015 4:56 PM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 13 secs | Not Rx'd

Result

4 mins 13 secs | Not Rx'd

Notes

Sprained ankle, went light

Notes

Sprained ankle, went light

Community

Stats

WOD Count

267th

Level

Avg Power Output

112.2 (ft*lbs)/sec

Training Days

77 (2024)

History

Stats

WOD Count

267th

Level

Avg Power Output

112.2 (ft*lbs)/sec

Training Days

77 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

450 Reps

Movement Progress

Milestone 600

Handstand Push-up

475 Reps (+45)

Milestone 600

Deadlift

571 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 13 secs | Not Rx'd 4 mins 13 secs | Not Rx'd

267th WOD 267th WOD

Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

Result

4 mins 33 secs | Not Rx'd 4 mins 33 secs | Not Rx'd 20 secs 20 secs

412th WOD 412th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 54 secs | Rx'd 5 mins 54 secs | Rx'd ⚡1 min 21 secs | Rx'd ⚡1 min 21 secs | Rx'd

Level 79 Level 79 1419th WOD 1419th WOD

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