Shawn Casey Shawn Casey

08-11-2015 5:55 PM

08-11-2015 5:55 PM


Diane Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

Result

4 mins 33 secs | Not Rx'd 20 secs

Result

4 mins 33 secs | Not Rx'd 20 secs

Community

Community


Stats

WOD Count

412th

Level

-

Avg Power Output

114.7 (ft*lbs)/sec (+2.5)

Training Days

129 (2024)

History

3

Stats

WOD Count

412th

Level

-

Avg Power Output

114.7 (ft*lbs)/sec (+2.5)

Training Days

129 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

600 Reps

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

635 Reps (+45)

Milestone 1,000

Deadlift

928 Reps (+45)

History (3)

History (3)

0 Comments

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