May 11, 2015 7:46 AM
15 rounds | 450 reps | Rx'd
Level 45
896th WOD
Result
Result
15 rounds | 450 reps | Rx'd -7.0 roundsNotes
cut short due to next class
Notes
cut short due to next class
Stats
WOD Count
896th
Level
45
Avg Power Output
75.7 (ft*lbs)/sec (-34.7)
Training Days
49 (2024)
History
3
Stats
WOD Count
896th
Level
45
Avg Power Output
75.7 (ft*lbs)/sec (-34.7)
Training Days
49 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Pull-up
5,500 Reps
Milestone Reached
Air Squat
5,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,552 Reps (+75)Milestone 7,750
Push-up
7,423 Reps (+150)Milestone 6,000
Air Squat
5,669 Reps (+225)Milestone 15,000
Squat
13,022 Reps (+225)History (3)
History (3)
