Adam Matkin Adam Matkin

05-11-2015 5:01 PM

05-11-2015 5:01 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd -30 lbs

Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

144th

Level

54

Work Performed

6,334 ft*lbs (-42)

Training Days

68 (2024)

History

7

Stats

WOD Count

144th

Level

54

Work Performed

6,334 ft*lbs (-42)

Training Days

68 (2024)

History

7


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,541 Reps (+9)

Milestone 500

Back Squat

353 Reps (+9)

History (7)

History (7)

1 / 7
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