Adam Matkin Adam Matkin

08-12-2019 3:36 PM

08-12-2019 3:36 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 300 lbs

Level 73


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 300 lbs

Level 73


Result

2460 lbs | 245 lbs, 275 lbs, and 300 lbs | Rx'd 225 lbs

Result

2460 lbs | 245 lbs, 275 lbs, and 300 lbs | Rx'd 225 lbs

Notes

At work

Notes

At work

Community

Community


Stats

WOD Count

1383rd

Level

69

Work Performed

6,797 ft*lbs (+409)

Training Days

92 (2024)

History

7

Stats

WOD Count

1383rd

Level

69

Work Performed

6,797 ft*lbs (+409)

Training Days

92 (2024)

History

7


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,454 Reps (+9)

Milestone 2,900

Back Squat

2,892 Reps (+9)

History (7)

History (7)

1 / 7
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