Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 275 lbs
Level 61
Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 275 lbs
Level 61
Result
Result
2235 lbs | 225 lbs, 245 lbs, and 275 lbs | Rx'd -330 lbsNotes
oy. tight lower back today
Notes
oy. tight lower back today
Stats
WOD Count
952nd
Level
55
Work Performed
6,388 ft*lbs (-600)
Training Days
72 (2024)
History
7
Stats
WOD Count
952nd
Level
55
Work Performed
6,388 ft*lbs (-600)
Training Days
72 (2024)
History
7
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,324 Reps (+9)Milestone 1,900
Back Squat
1,891 Reps (+9)History (7)
History (7)