Adam Matkin Adam Matkin

05-10-2017 10:45 PM

05-10-2017 10:45 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


Result

2235 lbs | 225 lbs, 245 lbs, and 275 lbs | Rx'd -330 lbs

Result

2235 lbs | 225 lbs, 245 lbs, and 275 lbs | Rx'd -330 lbs

Notes

oy. tight lower back today

Notes

oy. tight lower back today

Community

Community


Stats

WOD Count

952nd

Level

55

Work Performed

6,388 ft*lbs (-600)

Training Days

72 (2024)

History

7

Stats

WOD Count

952nd

Level

55

Work Performed

6,388 ft*lbs (-600)

Training Days

72 (2024)

History

7


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,324 Reps (+9)

Milestone 1,900

Back Squat

1,891 Reps (+9)

History (7)

History (7)

1 / 7
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