Joe W Joe W

05-16-2015 5:11 PM

05-16-2015 5:11 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:49

Intervals
Run, 1 mi | 8:49

Result

8 mins 49 secs | Rx'd 1 min 16 secs | Rx'd

Result

8 mins 49 secs | Rx'd 1 min 16 secs | Rx'd

Notes

W/Jackie for Pres fitness test

Notes

W/Jackie for Pres fitness test

Community

Community


Stats

WOD Count

898th

Level

-

Avg Power Output

58.1 (ft*lbs)/sec (-34.5)

Training Days

51 (2024)

History

12

Stats

WOD Count

898th

Level

20

Avg Power Output

58.1 (ft*lbs)/sec (-34.5)

Training Days

51 (2024)

History

12


Movement Progress

Movement Progress

Milestone 890,000

Run

873,463 Meters (+1,609)

History (12)

History (12)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe W. start your free trial
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