btwb

03-14-2012 12:47 AM

03-14-2012 12:47 AM

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Run 1 mi TT Run 1 mi TT

1600 m Runs

1600 m Runs

Result

8 mins | Rx'd 1 min 47 secs

Result

8 mins | Rx'd 1 min 47 secs

Notes

ran as pacer for FJ kids track team

Notes

ran as pacer for FJ kids track team

Community

Community

Stats

WOD Count

355th

Level

31

Avg Power Output

≈ 99.9 (ft*lbs)/sec (+99.9)

Training Days

39 (2024)

History

12

Stats

WOD Count

355th

Level

31

Avg Power Output

≈ 99.9 (ft*lbs)/sec (+99.9)

Training Days

39 (2024)

History

12

Movement Progress

Movement Progress

Milestone 510,000

Run

503,603 Meters (+1,600)

History (12)

History (12)

Run 1 mi TT

Run 1 mi TT

1600 m Runs

1600 m Runs

Result

6 mins 13 secs | Rx'd 6 mins 13 secs | Rx'd

Level 79 Level 79 5th WOD 5th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs

1600 m Runs

Result

8 mins | Rx'd 8 mins | Rx'd 1 min 47 secs 1 min 47 secs

Level 31 Level 31 355th WOD 355th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 8:58

Interval
Run, 1 mi | 8:58

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd 58 secs 58 secs

Level 18 Level 18 616th WOD 616th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:33

Interval
Run, 1 mi | 7:33

Result

7 mins 33 secs | Not Rx'd 7 mins 33 secs | Not Rx'd 1 min 25 secs | Not Rx'd 1 min 25 secs | Not Rx'd

629th WOD 629th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:49

Intervals
Run, 1 mi | 8:49

Result

8 mins 49 secs | Rx'd 8 mins 49 secs | Rx'd 1 min 16 secs | Rx'd 1 min 16 secs | Rx'd

Level 20 Level 20 898th WOD 898th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 5:38

Intervals
Run, 1 mi | 5:38

Result

5 mins 38 secs | Rx'd 5 mins 38 secs | Rx'd ⚡43 secs ⚡43 secs

Level 93 Level 93 1061st WOD 1061st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:47

Intervals
Run, 1 mi | 7:47

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd 2 mins 9 secs 2 mins 9 secs

Level 35 Level 35 1198th WOD 1198th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:20

Intervals
Run, 1 mi | 6:20

Result

6 mins 20 secs | Rx'd 6 mins 20 secs | Rx'd 1 min 27 secs 1 min 27 secs

Level 77 Level 77 1277th WOD 1277th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 5:56

Intervals
Run, 1 mi | 5:56

Result

5 mins 56 secs | Rx'd 5 mins 56 secs | Rx'd 24 secs 24 secs

Level 88 Level 88 1279th WOD 1279th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 5:51

Intervals
Run, 1 mi | 5:51

Result

5 mins 51 secs | Rx'd 5 mins 51 secs | Rx'd 5 secs 5 secs

Level 89 Level 89 1288th WOD 1288th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:31

Intervals
Run, 1 mi | 7:31

Result

7 mins 31 secs | Rx'd 7 mins 31 secs | Rx'd 1 min 40 secs 1 min 40 secs

Level 40 Level 40 1343rd WOD 1343rd WOD

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