Miles Coleman Miles Coleman

05-20-2015 8:49 AM

05-20-2015 8:49 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 56 secs | Rx'd 21 secs

Result

5 mins 56 secs | Rx'd 21 secs

Notes

All double unders unbroken. May have done 10 extra sit-ups in the first set.

Notes

All double unders unbroken. May have done 10 extra sit-ups in the first set.

Community

Community


Stats

WOD Count

1101st

Level

92

Avg Power Output

105.1 (ft*lbs)/sec (-7.0)

Training Days

65 (2024)

History

5

Stats

WOD Count

1101st

Level

92

Avg Power Output

105.1 (ft*lbs)/sec (-7.0)

Training Days

65 (2024)

History

5


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,544 Reps (+150)

Milestone 16,000

Double Under

15,544 Reps (+150)

Milestone 4,000

Sit-up

3,835 Reps (+150)

History (5)

History (5)

0 Comments

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