50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 39 secs | Rx'd 11 secsNotes
Missed 2 DUs: once in the set of 50 and once in the set of 40.
Notes
Missed 2 DUs: once in the set of 50 and once in the set of 40.
Stats
WOD Count
206th
Level
95
Avg Power Output
105.7 (ft*lbs)/sec (-0.9)
Training Days
74 (2024)
History
5
Stats
WOD Count
206th
Level
95
Avg Power Output
105.7 (ft*lbs)/sec (-0.9)
Training Days
74 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
6:00
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,847 Reps (+150)Milestone 4,000
Double Under
2,847 Reps (+150)Milestone 2,000
Sit-up
1,597 Reps (+150)History (5)
History (5)