10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 3 Double Unders | 228 reps | Rx'd -0.483 roundsStats
WOD Count
1184th
Level
64
Avg Power Output
107.4 (ft*lbs)/sec (-0.7)
Training Days
76 (2024)
History
6
Stats
WOD Count
1184th
Level
64
Avg Power Output
107.4 (ft*lbs)/sec (-0.7)
Training Days
76 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Jump Rope
11,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,139 Reps (+153)Milestone 10,000
Double Under
9,908 Reps (+153)Milestone 2,200
Snatch
2,106 Reps (+75)Milestone 1,000
Power Snatch
839 Reps (+75)History (6)
History (6)